Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. As a Health Coach, I understand this and I take a holistic approach to coaching to support you.Find out how I can help you. Wellness is a journey.
There are physical laws and immaterial laws. Both rule our universe. Knowing about immaterial laws can be crucial to live the life we came here to live. Read More
Obstacles are inevitable and can cause many frustrations. Obstacles are more than blocks on the road, they are part of every road that help us grow. Read More
You might be procrastinating without even knowing. Have you noticed how is procrastination affecting your life? We are the creators of our own life so when you realize your procrastinate, what are the consequences and do something about it, your life changes for the good. Read More
Life requires us to change. We need to grow and evolve. Change can be challenging but the results of change can be very rewarding. There is no need to be afraid of change if we do it consciously so let's start seeing change as part of life. Read More
We have more saying in the things that we think, feel, say and how do we behave. When you decide to see life from the eye of a hero instead of the eye of a victim, everything changes for the better. In this article, you can learn what questions to ask yourself when going through a difficult situation. Read More