Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. As a Health Coach, I understand this and I take a holistic approach to coaching to support you. Find out how I can help you. Wellness is a journey.
Health Coach
Wellness Coach
Greater Houston Area / Tomball / World Wide
Bilingual English/Spanish
(832) 868.4937
TESTIMONIALS
What my clients are saying...
Anyone looking to change or improve their lifestyle from eating to sleeping, working and playing, resting and exercising and good to best health all around, I recommend Gabriela! - Karen
Gabriela is such a kind human being. She is passionate about helping and empowering others. She has all the qualities we should look for in a coach. She is a great listener and communicator. She is motivating, compassionate, knowledgeable and honest. You can tell she walks her talk. - Silvia
Gabriela is very knowledgeable and really work at personal level. During the six months program, she helped me create measurable goals and inspired me to achieve them. I am looking forward to continue to work with her. - Silvia
Because I improved a lot in my health and mental behaviors, I am singing for 6 months more. It was very enjoyable to have Gabriela helping me to have conscience in my life. - Sue
I really enjoyed working with Gabriela. She helped get me in the right direction health wise. - Danna
It's incredible how many positive things I have changed in my life. Gabriela has been a great guide and I feel stronger and more powerful to tackle problems that life brings and I am grateful for the good things I have. She is caring, patient and has always the biggest smile for you. - Sandra
I went into this process with thinking that all I needed was insight into healthier eating but working with Gabriela I have learned that I needed to start my journey letting go of what was not serving me to make room for what will serve me. - Shanna
Gabriela is a gentle and thoughtful person who listens well and provides good guidance with compassion. She is realistic yet hopeful and is very good at leading you into clarity & what works for you. - Christy
Recomiendo este programa personal a quien voluntariamente desee cambiar habitos y mejorar su vida, su calidad de vida. - Sarai
I have lost weight and I don't think about food all of the time. I have improved my self-care and self-talk. Gabriela helped me realized that my negative thoughts can be turned around if I just pay attention. I would recommend my coach to anyone who struggles finding balance in life between food, health, physical activity, finances, relationships, etc. Every aspect of life. She is a pro at processing with you! - Carole NC
I would recommend my coach to any other person who needs encouragement physically, mentally or emotionally in a supportive and a compassionate way. I also believe anyone who has personal goals and need someone to encourage and to hold you accountable. - Shay
Gabriela was able to narrow in on many of the things that I needed and wanted to work on personally and helped me find ways to deal with things that I was struggling with. I learned a lot about myself and how to get past some of the things that have been haunting me. - Sandy
I now have a positive relationship with food and enjoy eating what makes me feel good. I am so much kinder to myself. - Karis