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Relationships, exercise, career, and spirituality are just as important to your health as the food you eat.  As a Health Coach, I understand this and I take a holistic approach to coaching to support you. Find out how I can help you. Wellness is a journey. 

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Cypress TX 77429

Health Coach

Wellness Coach
Greater Houston Area / Tomball / World Wide

Bilingual English/Spanish

(832) 868.4937


gabriela@wellnessbloomcoaching.com

Pancakes (Paleo, Gluten free)


Prep Time

10 min.

Prep Notes

All ingredients should be as room temperature as possible. 

Cooking Time

15 min.

Yields

15 pancakes

Ingredients

  • 3 large eggs room temperature
  • 1/3 cup full fat coconut milk (or any dairy-free milk)
  • 3 Tbsp coconut oil or ghee, melted and cooled to almost room temperature
  • 1/2 Tbsp fresh lemon juice or apple cider vinegar
  • 3 Tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 1 1/2 cups blanched almond flour
  • 1/3 cup arrowroot flour or tapioca flour
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp cinnamon

Directions

  1. Combine all dry ingredients in a mixing bowl and set aside.
  2. In a mixing bowl, whisk together the eggs, maple syrup, coconut milk, lemon juice or ACV, vanilla, and coconut oil or ghee until very smooth.
  3. Slowly pour the dry ingredients into the wet and whisk well into smooth (batter should be somewhat thick)
  4. Heat a large griddle or non stick pan over medium heat and grease with a very small amount of coconut oil to keep pancakes from sticking.