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Relationships, exercise, career, and spirituality are just as important to your health as the food you eat.  As a Health Coach, I understand this and I take a holistic approach to coaching to support you. Find out how I can help you. Wellness is a journey. 

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Cypress TX 77429

Health Coach

Wellness Coach
Greater Houston Area / Tomball / World Wide

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(832) 868.4937


gabriela@wellnessbloomcoaching.com

Easy Pork Chops


Prep Time

5 minutes

Prep Notes

n/a

Cooking Time

15 minutes

Yields

2 servings

Ingredients

1 tbsp ghee or butter
2 pork chops
1 apple peeled, cored and sliced
2/3 cup apple juice or cider
Fresh ground pepper
2 tbsps plain yogurt

Directions

  1. Heat half the ghee in a frying pan over medium-high heat. 
  2. Add the apple slices and lightly sauté.
  3. Add pork chops, placing the apple slices around the edges.
  4. Cook the pork for about 1-2 minutes on each side until brown.
  5. Pour in apple juice, add fresh ground pepper to taste, and lower the heat.
  6. Cover and simmer until cooked, about 10 minutes.
  7. Stir in yogurt and bring back to simmer.
  8. Serve with apples, rice, and/or vegetables and use additional sauce for flavor.